Articles & Advice by Tag - physical wellness

Showing results 1 to 10 of 11
College Life
Beginner's Guide to Running

After all, it's not the most comfortable form of physical activity.

College Life
Unveiling the Links Between Climate Change and Mental Health Among College Students

When preparing for climate change, universities may promote resources to support student wellness.

College Life
Three Practical Mental Health Tips for Exam Season

Three: Remember that Physical Health Is Key to Mental Health Prioritizing your physical health is the best way to set yourself up for success during exams — not only because it means you're less likely…

College Life
Self - Care on a Student Budget : Twelve Practical Ways to Make Life in College Better

Making healthy choices in the dining hall is one of the best ways you can take care of yourself in college, so focus on long-term wellness and on representing key food groups in each meal, rather than…

College Life
Six Ways College Students Can Incorporate Sustainability into Daily Routines

This article explores six ways college students can incorporate sustainable daily routine practices.

College Life
Using Summer to Fight Burnout

If it is a physical calendar, color the day in. That is YOUR day. You are taking those days to do things you enjoy that require no planning and no mental energy.

College Life
The Summer Before College

Familiarize yourself with your library system, as there are several free or affordable ways to access your readings, such as checking out physical copies, inter-library loans, or Google Scholar.

College Life
Promoting a Culture of Environmental Stewardship Among College Students

By creating actionable plans and incorporating green practices, colleges can inspire their students to participate in meaningful environmental initiatives and thus significantly contribute to a greener planet.

College Life
Navigating Unexpected Health Issues in College

This article will outline some options and hopefully help you make a plan and best utilize the resources available to help you get the most out of your education while still caring for your health.

College Life
Life Skills to Learn Before Freshman Year

There's plenty you can do as a high school student to prepare for college. This article will help you to hit the ground running freshman year.

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