Ryan Adams
Ryan Adams is a professional runner currently based in Atlanta, Georgia. He graduated from Furman University in 2021 earning a bachelor's degree in Spanish Literature and Politics & International Studies, with an interdisciplinary minor in Latin American Studies. Ryan ran Track and Cross-country during his 6-year tenure, earning four NCAA Division 1 All-American honors between Cross-country, Indoor Track & Field, and Outdoor Track & Field, ultimately culminating in a 2021 U.S. Olympic Trials berth.Articles By Ryan Adams
By:
Ryan Adams —
November 22, 2022
Tags: Balance, Clubs, Decompress, Night In, Night Out, On Campus Activities, Routine Building, Stress Relief, Unwind
This article will focus primarily on stress relief by stepping away from your responsibilities, even if only for a short time.
By:
Ryan Adams —
November 28, 2022
Tags: Active Participation, Humanize Education, Office Hours, Stand Out, Start Strong, Student Athlete, Student Introductions
Building a relationship with your professor indicates a desire to improve and learn. This article explains why it is pertinent for students to take the time to cultivate a relationship with their professors.
By:
Ryan Adams —
January 17, 2023
Whether it's your fault or not, injuries will happen. Here are some methods to cope with and ultimately emerge
from these periods healthily and productively.
By:
Ryan Adams —
January 6, 2023
Tags: Checked Bag, College Athletics, Competition Gear, Essentials to Pack, Non Essential, Packing a Carry On, Planning Ahead, Sporting Equipment, Student Athlete, Student Athlete Advice, Student Athlete Life, Travel Tips, Travel With Ease, Varsity Sports
Although planning transportation should not be your main focus as a college student, it is important to ensure you know how you will get where you need to go.
By:
Ryan Adams —
November 22, 2022
Tags: Coachability, Communication, community building, Lessons Learned, Nutrition, Recovery Routine, Student Athlete, Study Abroad, travel, Wellness
As a student-athlete, it may require more discipline to experience a new culture while maintaining fitness. However, the work is worth the sights, lessons, friends, and personal growth you will experience while away from home.
By:
Ryan Adams —
November 22, 2022
Tags: Athlete Life, Buying In, Coachability, Effective Communication, Leadership, Positive Attitude, Positive Mindset, Teamwork, Work Ethic
Being a great athlete often starts with being coachable. As an athlete, here are a few things you should be conscious of during competitions and practices.